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IT'S NOT PILATES, IT'S LAGREE

Where Lagree

Becomes Your Lifestyle

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ABOUT LIVE LAGREE

Lagree Fitness, is a full body conditioning workout developed by Sebastien Lagree over 20 plus years. It is the only workout that effectively combines strength, endurance, cardio, balance, core and flexibility training, not only in every session but in each and every move.

JOIN LIVE LAGREE CLASSES

  • LAGREE 45

    45min LIVE class is high-intensity, low-impact, full body workout.

  • LAGREE 50

    50min LIVE class is high-intensity, low-impact, full body workout.

JOIN LIVE LAGREE AND TRANSFORM YOUR BODY & MIND

MOTIVATION

  • INCREASE MUSCULAR STRENGTH AND ENDURANCE

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  • IMPROVE CARDIOVASCULAR EFFICIENCY

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  • ENHANCE POSTURAL ALIGNMENT AND BALANCE

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  • INCREASE UPPER AND LOWER BODY COORDINATION

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  • PREVENT AND DELAY MUSCLE LOSS DUE TO AGING

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  • IMPROVE MUSCLE TONE AND DEFINITION

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  • ENHANCE FLEXIBILITY

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RESULTS

  • PROMOTE WEIGHT LOSS

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  • CONTRIBUTE TO BODY LEANNESS

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  • REDUCE STRESS

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  • IMPROVE SELF-IMAGE, SELF-ESTEEM, AND SELF-CONFIDENCE

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Join us on Mind Body

For Classes, Schedule, and Updates

Contact Us

For any questions or further information! 

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PHONE
(310) 986 - 9096

ADDRESS
141 South Barrington Place 
Los Angeles, CA 90049
© 2021 by Live Lagree
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