top of page
Logo - Transparent Background - White.png

IT'S NOT PILATES, IT'S LAGREE

Where Lagree

Becomes Your Lifestyle

3_35552500316_o.jpg

ABOUT LIVE LAGREE

Lagree Fitness, is a full body conditioning workout developed by Sebastien Lagree over 20 plus years. It is the only workout that effectively combines strength, endurance, cardio, balance, core and flexibility training, not only in every session but in each and every move.

JOIN LIVE LAGREE CLASSES

  • 45min LIVE class is high-intensity, low-impact, full body workout.


  • 50min LIVE class is high-intensity, low-impact, full body workout.


JOIN LIVE LAGREE AND TRANSFORM YOUR BODY & MIND

MOTIVATION

  • INCREASE MUSCULAR STRENGTH AND ENDURANCE

​

  • IMPROVE CARDIOVASCULAR EFFICIENCY

​

  • ENHANCE POSTURAL ALIGNMENT AND BALANCE

​

  • INCREASE UPPER AND LOWER BODY COORDINATION

​

  • PREVENT AND DELAY MUSCLE LOSS DUE TO AGING

​

  • IMPROVE MUSCLE TONE AND DEFINITION

​

  • ENHANCE FLEXIBILITY

21039566418_b35ee0c4e9_o_24868282109_o.jpg
imgl0337a_50572413798_o.jpg

RESULTS

  • PROMOTE WEIGHT LOSS

​

  • CONTRIBUTE TO BODY LEANNESS

​

  • REDUCE STRESS

​

  • IMPROVE SELF-IMAGE, SELF-ESTEEM, AND SELF-CONFIDENCE

​

​

5-v2_35552497596_o.jpg

Join us on Mind Body

For Classes, Schedule, and Updates

Contact Us

For any questions or further information! 

Thanks for submitting!

Logo - Transparent Background - White.png
PHONE
(310) 986 - 9096

ADDRESS
141 South Barrington Place 
Los Angeles, CA 90049
© 2021 by Live Lagree
Contact
bottom of page